The Beauty That I See…

This is a photo of me 17 days without sugar!!  YAY ME!!!

I woke up and was itching y neck like crazy and this photo is blown out (my forehead and cheeks weren’t that red) and I looked myself in the mirror and told me that I loved me and snapped this ‘before’ photo as a keepsake.

My body AND my brain are currently so at peace with not having sugar in me it is amazing. I am connecting to true, real peace and it is wonderful.

May you all find that inner peace throughout this, the last day of June 2017.

Deep Love & Rich Blessings.




The Beauty That I See

I am learning so much about me through this gardening adventure!!

Last week we got slammed with a terrific rain storm and there was absolutely NOTHING left of this plant…nothing!

Today I cannot believe it…

And it even has babies…flowers have always taught me soooo much!!!

And I did nothing to it! No control.. I’m learning that leaving something alone in still fertile ground it can, and does grow!

What a beautiful lesson!!

Deep Love & Rich Blessings

Midsummer’s Eve, also known as Summer Solstice also known as Litha is in 5 days…are you going to welcome the long days and beautifulsun? Is so how?

June 20th this year is the longest day and the shortest night of the year. The Goddess is now full and pregnant with Child, and the Sun God is at the height of His virility.

Let us dance and celebrate life this summer! Let us drink lemonade long into the night and laugh more and worry less! Let’s let the stress of life just roll off while we soak up precious nows; enjoying each moment to the fullest!

As I prepare my heart and mind for Summer I am sending forth Deep Love & Rich Blessings to all of you!

Blessed Be

A New Thing…The Beauty That I See

I think I am going to start a new thing since I am again removing, once and for all, sugar from my life I am going to start sharing a photo a day and call it “The Beauty That I See.”

No matter if it is written or a snap; iPhone or Cannon.

THIS is The Beauty I See for Wednesday June 14, 2017…


It was taken with my Canon t3I. I get to see this plant be its true authentic self every day and it is wonderful…

Doesn’t the inner circle of yellow look like a heart?

Deep Love & Rich Blessings.


As I’m sitting here eating this

I can hear my head setting up scenarios that will set me up to fail! EXACTLY like when I quite smoking..

Screaming at me about the past relationships I’ve had and how I need to tell them how well I’m doing now..

THAT IS A SET UP!!! And in this moment I ain’t buying what you’re trying to sell me! I am in my bliss eating 4oz of tuna, and 8oz of my own garden grown basil! Yep that’s right I said my own grown basil!

I thank you to leave me alone while I am mindful partaking of a damn good lunch!

PS I won’t be contacting any of the people that you’re trying so hard to get my ego to grasp! I lovingly let all thoughts of past relations, past events and past me float on by! Instead I will grab on to thankfulness, gratitude and deep Love!



In this pursuit of kicking myself off of sugar I am experiencing sadness today.

So I have a recent new found love of birds. Apparently came from no where and last year the little ones that fly around here made a nest in one of the complex’s bushes outside my back door and it was so profound for me that I have the nest…

A bit ago some little birds, not the same variety though, made a nest above a camera next to the laundry door and I have just grown to love watching them. The way mama makes the nest and gets the food…a fascinating process to watch.

I just went to see the manager and apparently the maintenance guy, because everything must look good; pressure washed the nest right off where it was at. Last week the mama still had baby(ies) in the nest so I am not sure if there were babies in their today or not.

I just spent a chunk of time watching two birds landing on the camera where the nest use to be only to have it not be there. All this in pursuit of mans dominion over everything. They weren’t, that nest was in a place where it wasn’t hurting a thing. So he said he had to make sure he could see the camera view…the lens was not where the nest was…he could have chose to clean up the sidewalk and leave that one little camera for another time. He did not.

I get tired of the aggressiveness of people, particularly the white male variety, that think that everything must be perfect or that cannot handle letting animals share the same space…I want to say ‘listen mister, they were here long before us. have some respect.’ I don’t. Today I am going to let my heart feel said for those two birds who use to have a home and now don’t because of a pressure washer…I don’t get the ‘i must control everything’ attitude, I mean I understand it but i don’t get it…over a birds nest..

I will not not ever care!!